About Me

Hello – thanks for stopping by and checking out my page. My name is Dan Daly, I’m 26 years old, and I currently live in California, although I was born in London, England. This is my first ever blog, so sorry if it doesn’t look good, I’m still figuring this thing out. I will try and make it prettier later. I currently work in transport planning (sounds boring huh!) and am loving life in California! Sure beats rainy old England. Im into soccer, and have recently started getting into sailing, although I am still very much a beginner.

Why I have I started blogging about how to stop a panic attack? – My girlfriend is always updating her blog, so I thought I would give it a go too. I wasn’t sure what to write about, so I decided to write about a topic that I am interested in, and that I actually have first hand experience of. I suffered from panic attacks and general anxiety for years, longer than I can remember. I know what a devastating effect it can have on your life, so I decided to go online and share some of the information I have learnt. It would be great to hear from other panic attack and anxiety sufferers too – after all isn’t that what blogging is about? Please drop me an email or comment on one of my posts, it would be good to get other peoples opinions.

In all that time, I think I picked up lots of useful information on general anxiety and in particular how to stop panic attacks. I will keep making more posts about all the different things I have learned and tried – I really do hope my blog helps you in overcoming anxiety once and for all! Remember, I know exactly what you are going through, and I’m living proof that it can be beaten, so don’t give up hope.

Speak soon

Dan

Leave a Reply